Timings and Time slaughts:
Time slaughts:

Gym: 5.15 A.M. to 9.45 A.M. (Morning)
Gym: 5.15 P.M. to 9.45 P.M. (Evening)
Morning (A.M.) Evening (P.M.)
5.15 to 6.00 5.15 to 6.00
6.00 to 6.45 6.00 to 6.45
6.45 to 7.30 6.45 to 7.30
7.30 to 8.15 7.30 to 8.15
8.15 to 9.00 8.15 to 9.00
9.00 to 9.45 9.00 to 9.45